Ashdown Psychotherapy Coleman's Wood, East Sussex

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Counselling and therapy in Colemans Hatch, East Sussex

Throughout our lives, we may experience everyday life as an enormous battle, we may feel despair and hopelessness, or that life is a long and lonely journey with little meaning. Seeking support from a counsellor or psychotherapist can often feel like a very big and challenging step to take. It is important that you finding the right person to work with when you are feeling unsure and vulnerable. This website aims to help you get a sense of who I am and how I can work with you.

I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment.

I work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

I can support you to :

  • Move out of depression
  • Manage anxiety and panic
  • Resolve relationship difficulties
  • Coping with and come to terms with bereavement and loss
  • Redundancy
  • Heal trauma and reduce stress
  • Come to terms with bereavement
  • Develop self esteem & improve confidence
  • Process distress resulting from childhood experiences

    I am fully insured and am a registered member of BACP (British Association for Counselling and Psychotherapy, UKATA (UK Association for Transactional Analysis), European Association of Transactional Analysis (EATA) and International Transactional Analysis Association (ITAA). I work in accordance with the Codes of Ethics and Professional Practice of these professional bodies and this includes having regular supervision with other experienced professional UKCP psychotherapists, and engaging in regular continued professional development training.

    I offer short and long-term counselling and psychotherapy for younger children, teenagers, individuals and couples.

    I am located in Colemans Hatch. My therapy room is in a tranquil, garden setting offering a safe, confidential environment.

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