Ashdown Psychotherapy Coleman's Wood, East Sussex

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Counselling and therapy in Colemans Hatch, East Sussex

You may be feeling stuck, thoughts going round and round in your head. Life may feel like an enormous battle, feelings of despair and hopelessness, or that life is a long and lonely journey with little meaning. Sharing those thoughts with someone can be the beginning you need to make some changes. I am committed to providing you with counselling/psychotherapy in a safe, confidential and non-judgemental environment, allowing you to discover the changes you feel would be useful.

I am a psychotherapist working with both teens, individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

I can support you to :

  • Move out of depression
  • Manage anxiety and panic
  • Resolve relationship difficulties
  • Coping with and come to terms with bereavement and loss
  • Redundancy
  • Heal trauma and reduce stress
  • Come to terms with bereavement
  • Develop self esteem & improve confidence
  • Process distress resulting from childhood experiences

    I am fully insured and am a registered member of BACP (British Association for Counselling and Psychotherapy, UKATA (UK Association for Transactional Analysis), European Association of Transactional Analysis (EATA) and International Transactional Analysis Association (ITAA). I work in accordance with the Codes of Ethics and Professional Practice of these professional bodies and this includes having regular supervision with other experienced professional UKCP psychotherapists, and engaging in regular continued professional development training.

    I offer short and long-term counselling and psychotherapy for younger children, teenagers, individuals and couples.

    I am located in Colemans Hatch. My therapy room is in a tranquil, garden setting offering a safe, confidential environment.

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