Ashdown Psychotherapy Coleman's Wood, East Sussex

About Psychotherapy. Barcelona Paper Bird

About Psychotherapeutic Counselling

I understand that coming to therapy for the first time can be daunting. I aim to provide a safe, confidential and respectful space, where you feel able to share your experience and the difficulties you face. I work relationally, as I believe it is through relationship that we are able to revisit areas of confusion, concern or distress and find our own ways to acknowledge, heal and if we choose to, change.

My work is collaborative and respectful of your pace and inner resources and I work towards forming a relationship based on mutual trust in a safe and confidential environment. I work in a supportive and non-judgemental way, appropriately challenging you while creating an environment that is accepting and empowering.

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